A Revolution In Workplace Wellness®

Our Mission

Our mission is to profoundly impact the workplace and improve workforce health and wellness, by equipping workers with knowledge and skills in how to reduce and alleviate work-related stress, and help prevent and manage chronic health conditions that adversely affect their performance.

Light blue jellyfish suspended in deep blue sea

Core Values

  • We hold a fundamental belief that people have a right to wellness and the practice of self-care, and to their unencumbered pursuit.

  • We believe in the immediate positive impact of all workers being proactive in managing their work-related stress - especially while at work.

  • We firmly believe that emphasizing quality and consistency over quantity and intensity, is essential to cultivating effective experiences of self-care and personal wellness.

  • We believe in the embodiment of understanding that less is more.

  • We have a deep appreciation of the need for people to start from where they are in their endeavor and pursuit of wellness and their well-being.

Serene deep blue ocean